Hello fellow runners, If you've been following my weekly posts, you will have seen that I had a half marathon last Sunday. The race was in Suncheon, around an hour south of our current hometown. Here's how it went down, enjoy. The Build Up The week's training leading up to the race mostly consisted of… Continue reading Steve’s Half Marathon #2 Report: Bittersweet
Hey everyone, I hope you're having a good training week so far. The temperatures have dropped here in Korea, fall is well and truly in the air. I don't know about you but to me, fall means races and fast running. Running during the summer can place high demands on the body, with the humidity and… Continue reading Steve’s Half Marathon Training: Week 7- 3 WEEKS TO RACE DAY
A look at the peak week of training, heading towards my goal half marathons.
A look at week 4 of my half marathon training plan. This week was a recovery week.